Want to look better care of your skin? Forget your face creams and scrubs, because beauty starts from within. The age old tale really is true, you are what you eat, or drink even for the sake of this post. A healthy diet will feed your skin the vital nutrients it needs to stay glowing, blemish-free and soft.

A smoothie a day really can keep the dermatologist away and here’s how to do it.

 

 

Disclaimer: we are by no means doctors so please always check with your doctor or dermatologist about any skin conditions.

 
Recommended by 0

Karishma Patel

By Karishma Patel on 18.07.17

Guest Contributor

Leave a Reply