The third Monday in January has been named Blue Monday due to a combination of post-Christmas stress, those cold and dark nights spent indoors and us basically being extremely short on money. If you feel down in the dumps this month, try these little tricks to cheer yourself up. They’re tried and tested, especially those baby animal videos.
Watch cute videos of baby animals
Video source: MashUpZone
Bake a cake
Go for a walk
Have a nap
Make yourself a cup of tea
Listen to upbeat music
Sing at the top of your lungs.
Call a friend
Watch your favourite TV show or movie
Put on music really loud and dance
Take a hot bath or shower
Read a book in a quiet room
Watch stand up comedy on Netflix!
Do something nice for someone else.
Get dolled up for no reason and take selfies!
Practice positive self talk.
Go to the gym