The third Monday in January has been named Blue Monday due to a combination of post-Christmas stress, those cold and dark nights spent indoors and us basically being extremely short on money. If you feel down in the dumps this month, try these little tricks to cheer yourself up. They’re tried and tested, especially those baby animal videos.

 

Watch cute videos of  baby animals

 

Video source: MashUpZone

Bake a cake

Go for a walk

Have a nap

Make yourself a cup of tea

 

Listen to upbeat music

 

Sing at the top of your lungs.

 

Call a friend

 

Watch your favourite TV show or movie

 

 

Put on music really loud and dance

 

Take a hot bath or shower

 

Read a book in a quiet room

Clean!

Meditate

 

Get crafty!

 

Watch stand up comedy on Netflix!

Do something nice for someone else.

 

Get dolled up for no reason and take selfies!

 

Practice positive self talk.

 

Go to the gym

And remember…

 

 

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Karishma Patel

By Karishma Patel on 03.01.18

Guest Contributor

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