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    Mexican Inspired Rice

    Dr Chintals Mexican Inspired Rice - If you’re off to uni, a busy parent or just need an easy meal – this is a delicious nutritious easy recipe that can be made in minutes!

    Dr. Chintal Patel is here to elevate your student meal game with her simple and flavorful Mexican Rice recipe! With over 20 years of clinical expertise, this award-winning NHS GP knows a thing or two about crafting meals that are as nutritious as they are delicious. Perfect for those days when time (and motivation) is tight, this microwave-friendly dish brings vibrant flavors to your table in a matter of minutes. So, grab your ingredients and get ready to whip up a meal that’s not just convenient, but also packed with wholesome goodness. Healthy eating has never been easier—or tastier!

    Here's what you'll need to serve two!

    • 100g rice (I used basmati)

    • 2 tsp fajita seasoning

    • 2 tbsp tomato purée

    • 1/2 tin (approx. 160g) kidney beans

    • 1/2 tin (approx. 160g) sweetcorn

    • 220ml boiling water

    • Guacamole or sour cream to serve - optional

    Step 1

    Mix all the ingredients in a large glass microwaveable bowl

    Step 2

    Mix well, cover with a heavy plate

    Step 3

    Cook on high for 10 minutes. Leave covered for a further 5 minutes. Uncover, fluff up and serve! Enjoy with a side of guacamole or sour cream.

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