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Dr Chintals Microwave Smokey Beans
These smokey beans can be made in just 5 minutes and are perfect on toast, spooned over a fluffy jacket potato or with rice for a speedy nutritious meal.
Whether you’re off to uni, a busy parent or just need a quick and easy meal – I’ve teamed up with my friends over @ao to bring you a series of delicious recipes that can be whipped up in minutes in the microwave!
These smokey beans can be made in just 5 minutes and are perfect on toast, spooned over a fluffy jacket potato or with rice for a speedy nutritious meal.
Here's what you'll need to serve two!
400g tin butter beans/cannelloni beans
2 tbsp tomato puree
1 tsp smoked paprika
Pinch of salt
½ tsp garlic powder - optional
Step 1
Mix all the ingredients in a large glass microwaveable bowl (no need to drain the beans)
Step 2
Mix well, cover with a heavy plate
Step 3
Cook on high for 5 minutes
Step 4
Serve on toast or a jacket potato & enjoy!
Shop all microwaves here >
